Browsing Category INSPIRATION

29 Things I’ve Come To Believe As I Turn 29

Thursday, June 27, 2019

I'm officially in my last year of my twenties and cannot believe it! I never thought I'd see the day when I'd be this close to entering my thirties. It feels like yesterday I was dying to turn 21 and be able to legally drink. At least I'm still always ID'd. Anyways, I've had a crazy, ...

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9 Winter Essentials for Wellness & Self-Care

Saturday, December 1, 2018

Now that winter is basically here, well it's definitely here for me in New York, it's a time for inner self-work and healing. Just by nature, the shorter, colder days invite us to stay inside and get seriously cozy under soft, warm blankets. Even animals know winter is time for hibernation. That being said, now ...

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The Magic of Doing Absolutely Nothing

Saturday, September 15, 2018

I've been feeling sick with a cold, flu-like bug, unmotivated, tired and not well this past week. I've also not carved out any time to meditate or just be. You know that feeling you get when you're completely in the flow and just feeling great? Well I couldn't get to that point much this week. ...

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8 Morning Rituals to Improve Your Life – Even When You’re Traveling

Monday, February 19, 2018

I’ve always wanted to be that person that woke up early, got shit done and felt super accomplished at the end of the day. And I have been that person -- a time or two. I’ve dabbled with adding positive rituals to my routine here and there, but it never stuck. I’ve tried running every ...

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