I've been feeling sick with a cold, flu-like bug, unmotivated, tired and not well this past week. I've also not carved out any time to meditate or just be. You know that feeling you get when you're completely in the flow and just feeling great? Well I couldn't get to that point much this week. ...
8 Morning Rituals to Improve Your Life – Even When You’re Traveling
I’ve always wanted to be that person that woke up early, got shit done and felt super accomplished at the end of the day. And I have been that person -- a time or two. I’ve dabbled with adding positive rituals to my routine here and there, but it never stuck. I’ve tried running every ...
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